Workrave

Workrave is a powerful application designed to help you avoid Repetitive Strain Injury (RSI) by reminding you to take frequent short breaks and perform simple exercises. It encourages regular pauses to stretch and move, promoting better blood circulation and reducing muscle fatigue. By integrating seamlessly into your workflow, Workrave supports long-term health and productivity, making it an essential tool for anyone spending hours at a computer. Protect your well-being and enhance your work efficiency with this intuitive software.